-
Common Causes of Disordered Eating
Disordered eating refers to any type of unhealthy eating behavior that could be physically or…
by -
What Types of Therapy Are Helpful For Depression?
Depression is a potentially debilitating mental health disorder. It’s also one of the most common….
by -
Using Radical Acceptance to Cope with Difficult Times
As many people have come to experience since the onset of the COVID-19 pandemic, it…
by -
Common Mental Health Issues Affecting LGBTQ Individuals
Reviewed by Dara Gasior, PsyD Director of Assessment and Training for High Focus Centers Research…
by -
How to Teach Your Kids Healthy Coping Skills
Childhood is thought of as a carefree time, but kids have just as many challenges…
by -
Counseling During COVID: Tips for School Counselors
COVID-19 has brought challenges for many industries, and counseling is no exception. Teletherapy sessions are…
by -
Common Mental Health Disorders that Co-Occur with Eating Disorders
Some people experience the symptoms of an eating disorder and other mental health disorders at…
by -
The Effects of Online Learning on a Teen’s Mental Health
COVID-19 has rapidly and dramatically altered our lives. Unfortunately, teenagers and young adults are among…
by