Blog | High Focus Centers

What Types of Therapy Are Helpful For Depression?

Depression is a potentially debilitating mental health disorder. It’s also one of the most common….
by High Focus Centers
May 19, 2021
In Mental Health
Using Radical Acceptance to Cope with Difficult Times

As many people have come to experience since the onset of the COVID-19 pandemic, it…
by High Focus Centers
May 7, 2021
In Mental Health
Common Mental Health Issues Affecting LGBTQ Individuals

Reviewed by Dara Gasior, PsyD Director of Assessment and Training for High Focus Centers Research…
by High Focus Centers
Feb 24, 2021
In Mental Health
How to Teach Your Kids Healthy Coping Skills

Childhood is thought of as a carefree time, but kids have just as many challenges…
by High Focus Centers
Feb 2, 2021
In Mental Health
Counseling During COVID: Tips for School Counselors

COVID-19 has brought challenges for many industries, and counseling is no exception. Teletherapy sessions are…
by High Focus Centers
Jan 18, 2021
In Mental Health, Treatment
Common Mental Health Disorders that Co-Occur with Eating Disorders

Some people experience the symptoms of an eating disorder and other mental health disorders at…
by High Focus Centers
Jan 4, 2021
In Mental Health, Substance Abuse, Treatment
The Effects of Online Learning on a Teen’s Mental Health

COVID-19 has rapidly and dramatically altered our lives. Unfortunately, teenagers and young adults are among…
by High Focus Centers
Nov 20, 2020
In Mental Health
COVID-19 and the Risk of Suicide

If you are experiencing suicidal thoughts, call 911 or the National Suicide Prevention Lifeline at…
by High Focus Centers
Nov 13, 2020
In Mental Health, Coronavirus

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