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Steps to Use Opposite Action: Tip of the Day
Dara Podos, LAC, NCC and Tia Baranosky, LAC, NCC, adult clinicians for High Focus Centers…
byIn Videos, Coronavirus -
Taking a Time Out from Media: Tip of the Day
Lisa Miller-Samber, LPC and member of the Adult Clinical Team at High Focus Centers in…
byIn Videos, Coronavirus -
Trauma & Anxiety Coping Skills: Tip of the Day
Christine Pancurak, LSW and Lead Trauma Clinician on the Adult Psychiatric Team at High Focus…
byIn Videos, Mental Health -
Trauma Recovery: 6 Ways Your Body Can Be an Ally
Written by Gwen Blumberg Islam, LSW, Clinician for High Focus Centers in Paramus Often after…
byIn News -
How to Overcome Health Anxiety: 3 Helpful Tips
Health anxiety is an obsessive and often irrational worry about suffering from serious medical conditions….
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Focus on: Reducing Stress via Guided Visualization
Danielle Minkin, Licensed Professional Counselor and Board Certified Registered Art Therapist for High Focus Centers…
byIn Videos, Mental Health -
The 3 Pillars for Creating a Safe Space: Managing Trauma Symptoms During COVID-19
Written by Lindsay Wheeler, LCSW, LCADC, Executive Director of High Focus Centers in Lawrenceville In…
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Insights On: Safety Planning
Dr. Kai-ping Wang, Chief Medical Officer of High Focus Centers, identifies and defines Safety Planning…
byIn Videos, Mental Health