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What is Cognitive Defusion?
Cognitive defusion, also known as deliteralization, is a technique used in Acceptance and Commitment Therapy…
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High Focus Centers Opens New Outpatient Treatment Facility in Norwalk, CT
High Focus Centers, a Joint Commission accredited provider of outpatient behavioral healthcare treatment for individuals…
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6 Calming Gift Ideas for People with Anxiety
Understanding anxiety can be difficult if you don’t experience it often or intensely. Because it…
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Understanding the Link Between Mental Illness and Substance Use
The National Alliance on Mental Health (NAMI) estimates that over half of adults in the…
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How Recovery Skills Training Maximizes Substance Use Treatment
Substance use treatment at High Focus Centers is comprehensive, involving multiple avenues of help from…
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What to Expect When Receiving Eating Disorder Treatment
It is estimated that as many as 30 million Americans are affected by eating disorders…
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The Unique Risk Factors of Substance Use in Women
A quick review of substance use statistics clearly reveals a startling trend: in many cases,…
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Understanding and Treating Co-Occurring Disorders
Overcoming a mental illness or substance use disorder on its own is difficult. Recovering from…
byIn Treatment