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Blog

  • High Focus Centers Tip of the Day

    Trauma & Anxiety Coping Skills: Tip of the Day

    Christine Pancurak, LSW and Lead Trauma Clinician on the Adult Psychiatric Team at High Focus…

    by High Focus Centers
    May 27, 2020
    In Videos, Mental Health
  • Side view of young female with closed eyes breathing deeply while doing respiration exercise during yoga session in gym

    Trauma Recovery: 6 Ways Your Body Can Be an Ally

    Written by Gwen Blumberg Islam, LSW, Clinician for High Focus Centers in Paramus Often after…

    by High Focus Centers
    May 20, 2020
    In News
  • A young woman sits on a couch in her apartment as she suffers from health anxiety

    How to Overcome Health Anxiety: 3 Helpful Tips

    Health anxiety is an obsessive and often irrational worry about suffering from serious medical conditions….

    by High Focus Centers
    May 18, 2020
    In Mental Health
  • HFC Focus On Logo

    Focus on: Reducing Stress via Guided Visualization

    Danielle Minkin, Licensed Professional Counselor and Board Certified Registered Art Therapist for High Focus Centers…

    by High Focus Centers
    May 18, 2020
    In Videos, Mental Health
  • Yoga class. Young couple are meditating and doing yoga exercises while sitting in lotus pose on a green grass in open field. Sunny morning. Meditation concept

    The 3 Pillars for Creating a Safe Space: Managing Trauma Symptoms During COVID-19

    Written by Lindsay Wheeler, LCSW, LCADC, Executive Director of High Focus Centers in Lawrenceville In…

    by High Focus Centers
    May 18, 2020
    In Coronavirus, Mental Health
  • HFC Insights Logo

    Insights On: Safety Planning

    Dr. Kai-ping Wang, Chief Medical Officer of High Focus Centers, identifies and defines Safety Planning…

    by High Focus Centers
    May 15, 2020
    In Videos, Mental Health
  • High Focus Centers Tip of the Day

    A Pet’s Unconditional Love: Tip of the Day

    Erica Stern, LSW, Coordinator of Adolescent Services for High Focus Centers in Branchburg, NJ, shares…

    by High Focus Centers
    May 13, 2020
    In Videos, Coronavirus
  • High Focus Centers Tip of the Day

    Self-Care Tips for Parents During Times of Heightened Stress: Tip of the Day

    Michele Feinberg, MD, Psychiatric Director for High Focus Centers in Norwalk, CT, shares the importance…

    by High Focus Centers
    May 11, 2020
    In Videos, Coronavirus
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Recent Posts
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  • The Meaning of Co-Occurring Disorders
  • Which Treatment is Best for Which Bipolar Disorder?
  • Attending Rehab as a Teen: What Parents and Their Children Can Expect
  • Dealing with Trauma One Step at a Time

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