Blog | High Focus Centers

7 Effective Techniques to Overcome Seasonal Depression

Seasonal depression, also commonly referred to as Seasonal Affective Disorder or S.A.D., is a mental…
by High Focus Centers
Dec 18, 2018
In Mental Health
Transitioning Back into Work After Outpatient Rehab

Returning to work after outpatient rehab for drug or alcohol addiction can give you mixed…
by High Focus Centers
Dec 13, 2018
In Substance Abuse
How to Support Your Loved One with a Psychological Condition This Holiday Season

Learning a loved one has a mental health disorder can leave you feeling a bit…
by High Focus Centers
Nov 28, 2018
In Mental Health
4 Things to Remember When Searching for a Therapist

If you are suffering from mental illness, searching for a therapist is an important step…
by High Focus Centers
Nov 15, 2018
In Mental Health, Treatment
Understanding Seasonal Affective Disorder: Who Does it Affect?

About 5 percent of the U.S. population is estimated to suffer from a form of…
by High Focus Centers
Nov 13, 2018
In Mental Health
What to Expect When Detoxing from Opioids

After using opioids for an extended period of time, your body desires more of the…
by High Focus Centers
Oct 31, 2018
In Substance Abuse, Treatment
Suicidal Thoughts: How to Help a Loved One in Crisis

It can be difficult to know how to help someone who is suicidal. If a…
by High Focus Centers
Oct 25, 2018
In Mental Health, Treatment
How to Help Your Teen With School-Related Anxiety

Being a teenager can be difficult in today’s world. Adding in the challenges of school…
by High Focus Centers
Oct 22, 2018
In Mental Health

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