Blog | High Focus Centers

COVID-19: Maintaining Mental Health During Social Distancing

There are a number of precautions that are recommended by the CDC to help prevent…
by High Focus Centers
Mar 23, 2020
In Mental Health, Coronavirus
What is Cognitive Defusion?

Cognitive defusion, also known as deliteralization, is a technique used in Acceptance and Commitment Therapy…
by High Focus Centers
Feb 18, 2020
In Mental Health, Treatment
High Focus Centers Opens New Outpatient Treatment Facility in Norwalk, CT

High Focus Centers, a Joint Commission accredited provider of outpatient behavioral healthcare treatment for individuals…
by High Focus Centers
Feb 13, 2020
In News
6 Calming Gift Ideas for People with Anxiety

Understanding anxiety can be difficult if you don’t experience it often or intensely. Because it…
by High Focus Centers
Dec 5, 2019
In Mental Health
Understanding the Link Between Mental Illness and Substance Use

The National Alliance on Mental Health (NAMI) estimates that over half of adults in the…
by High Focus Centers
Jul 25, 2019
In Substance Abuse, Mental Health
How Recovery Skills Training Maximizes Substance Use Treatment

Substance use treatment at High Focus Centers is comprehensive, involving multiple avenues of help from…
by High Focus Centers
Jul 17, 2019
In Substance Abuse
The Unique Risk Factors of Substance Use in Women

A quick review of substance use statistics clearly reveals a startling trend: in many cases,…
by High Focus Centers
Jun 18, 2019
In Substance Abuse
Understanding and Treating Co-Occurring Disorders

Overcoming a mental illness or substance use disorder on its own is difficult. Recovering from…
by High Focus Centers
Jun 12, 2019
In Treatment

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