Mental Health | High Focus Centers

The Meaning of Co-Occurring Disorders

Learn about co-occurring disorders meaning, and the effect that mental illness and substance abuse can have on an individual.

by High Focus Centers
Apr 29, 2022
In Mental Health, Substance Abuse
Dealing with Trauma One Step at a Time

Learn how to deal with trauma in five easy steps, including educating yourself on trauma, identifying symptoms and triggers and investing in self-care.

by High Focus Centers
Mar 28, 2022
In Mental Health
Understanding Common and Uncommon Anxiety Signs

We’ve all been anxious before, whether it’s been a big presentation at work or when…

by High Focus Centers
Dec 9, 2021
In Mental Health
Identifying Common Causes of Depression

Claiming nearly 300 million victims worldwide, depression is the most common mental health disorder in…

by High Focus Centers
Nov 30, 2021
In Mental Health
How Journaling can Enhance Your Addiction Recovery Program

Journaling is a powerful tool you can use to work through confusing or convoluted thoughts…

by High Focus Centers
Oct 18, 2021
In Mental Health
Learning to Challenge Negative Thoughts

What are negative thoughts? Well, they are exactly as they sound. Negative thoughts are a…

by High Focus Centers
Oct 1, 2021
In Mental Health
A Quick Overview of Trauma Program Levels

If you’ve struggled to recover from terrible events in your life, trauma treatment might be…

by High Focus Centers
Aug 31, 2021
In Mental Health
4 Steps to Say Goodbye to Work-Related Stress and Anxiety

Any workplace can be riddled with anxiety-provoking events and tasks – public speaking, performance reviews,…

by High Focus Centers
Aug 27, 2021
In Mental Health

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