Mental Health - High Focus Centers

A Quick Overview of Trauma Program Levels

If you’ve struggled to recover from terrible events in your life, trauma treatment might be…

by High Focus Centers
Aug 31, 2021
In Mental Health
4 Steps to Say Goodbye to Work-Related Stress and Anxiety

Any workplace can be riddled with anxiety-provoking events and tasks – public speaking, performance reviews,…

by High Focus Centers
Aug 27, 2021
In Mental Health
Boost Your Mental Health with These 4 Workouts

Ever feel like your emotions are running the show? Get control over your life and…

by High Focus Centers
Aug 13, 2021
In Mental Health
The Parent’s Guide to Teenage Anxiety

Teenagers experience major changes throughout adolescence. From applying to college to forming and losing relationships…

by High Focus Centers
Aug 10, 2021
In Mental Health
Everything You Need to Know About Diagnosing and Treating Panic Disorder

Do you ever feel like you’re living in fear…of fear? If you’re looking for an…

by High Focus Centers
Jul 30, 2021
In Mental Health
Preparing for Mental Health Teletherapy

Finding mental health teletherapy Teletherapy has been an accepted treatment modality for the last several…

by High Focus Centers
Jul 23, 2021
In Mental Health, Treatment
Common Causes of Disordered Eating

Disordered eating refers to any type of unhealthy eating behavior that could be physically or…

by High Focus Centers
Jun 2, 2021
In Eating Disorders, Mental Health
What Types of Therapy Are Helpful For Depression?

Depression is a potentially debilitating mental health disorder. It’s also one of the most common….

by High Focus Centers
May 19, 2021
In Mental Health

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