Mental Health

What is Depression?

Occasionally feeling depressed or blue is normal. However, prolonged feelings of sadness or hopelessness can…

by High Focus Centers
Dec 11, 2019
In Education Center, Mental Health
6 Calming Gift Ideas for People with Anxiety

Understanding anxiety can be difficult if you don’t experience it often or intensely. Because it…

by High Focus Centers
Dec 5, 2019
In Mental Health
Understanding the Link Between Mental Illness and Substance Use

The National Alliance on Mental Health (NAMI) estimates that over half of adults in the…

by High Focus Centers
Jul 25, 2019
In Mental Health, Substance Abuse
How to Recognize Mental Illness in Older Adults

Symptoms of mental illness in older adults are easy to overlook, often dismissed as the…

by High Focus Centers
Jan 31, 2019
In Mental Health, Treatment
7 Effective Techniques to Overcome Seasonal Depression

Seasonal depression, also commonly referred to as Seasonal Affective Disorder or S.A.D., is a mental…

by High Focus Centers
Dec 18, 2018
In Mental Health
How to Support Your Loved One with a Psychological Condition This Holiday Season

Learning a loved one has a mental health disorder can leave you feeling a bit…

by High Focus Centers
Nov 28, 2018
In Mental Health
4 Things to Remember When Searching for a Therapist

If you are suffering from mental illness, searching for a therapist is an important step…

by High Focus Centers
Nov 15, 2018
In Mental Health, Treatment
Understanding Seasonal Affective Disorder: Who Does it Affect?

About 5 percent of the U.S. population is estimated to suffer from a form of…

by High Focus Centers
Nov 13, 2018
In Mental Health

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