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Partial Hospitalization Program: What it is, Who it’s For, Why it’s Used
A partial hospitalization program is a structured treatment program for individuals struggling with a mental health disorder, substance use disorder or dual diagnosis.
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Long and Short Term Effects of Grief on Mental Health
The short term effects of grief on mental health through the five stages of grief, like self-isolation, anxiety, negative mood and failure to find enjoyment in life.
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Teen Mental Health Issues 101: What to Look For and What You Can Do
If you’re worried about mental health issues in your child, you’ll want to look for signs like low energy, decrease in enjoyment and self-isolation.
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Understanding and Improving Overall Wellness
You can promote wellness by protecting your sleep, exercising daily, getting fresh air and sunshine, developing healthy coping mechanisms and maintaining social relationships.
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How Minority Communities are Affected by Trauma and Stressor Disorders
Understanding the link between racial discrimination and mental health, plus risk factors for minority populations like generational stress and exposure to trauma.
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The Meaning of Co-Occurring Disorders
Learn about co-occurring disorders meaning, and the effect that mental illness and substance abuse can have on an individual.
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Dealing with Trauma One Step at a Time
Learn how to deal with trauma in five easy steps, including educating yourself on trauma, identifying symptoms and triggers and investing in self-care.
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Understanding Common and Uncommon Anxiety Signs
We’ve all been anxious before, whether it’s been a big presentation at work or when…
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