Mental Health

Mindfulness in Action

Mindfulness is an invaluable skill that can be very effective in therapy. Being mindful means…

by High Focus Centers
Oct 5, 2016
In Mental Health
Understanding and Responding to the Adolescent Emotional Psyche

The adolescence is a critical stage of social, psychological, and biological development between childhood and…

by High Focus Centers
Apr 12, 2016
In Mental Health, Treatment
How to Recognize Depression Symptom Differences in Teen Boys and Girls

For teenagers, navigating the world can prove difficult and confusing. Finding a sense of self,…

by High Focus Centers
Dec 18, 2015
In Mental Health
Benefits of DBT Skills Training for People with Depression

Dialectical behavior therapy or DBT was originally developed to treat people with borderline personality disorder,…

by High Focus Centers
Mar 11, 2014
In Mental Health

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Mindfulness in Action

Understanding and Responding to the Adolescent Emotional Psyche

How to Recognize Depression Symptom Differences in Teen Boys and Girls

Benefits of DBT Skills Training for People with Depression

Contact High Focus Centers and get confidential help.