Mental Health | Page 2 of 10 | High Focus Centers

Boost Your Mental Health with These 4 Workouts

Ever feel like your emotions are running the show? Get control over your life and…

by High Focus Centers
Aug 13, 2021
In Mental Health
The Parent’s Guide to Teenage Anxiety

Teenagers experience major changes throughout adolescence. From applying to college to forming and losing relationships…

by High Focus Centers
Aug 10, 2021
In Mental Health
Everything You Need to Know About Diagnosing and Treating Panic Disorder

Do you ever feel like you’re living in fear…of fear? If you’re looking for an…

by High Focus Centers
Jul 30, 2021
In Mental Health
Preparing for Mental Health Teletherapy

Finding mental health teletherapy Teletherapy has been an accepted treatment modality for the last several…

by High Focus Centers
Jul 23, 2021
In Mental Health, Treatment
Common Causes of Disordered Eating

Disordered eating refers to any type of unhealthy eating behavior that could be physically or…

by High Focus Centers
Jun 2, 2021
In Eating Disorders, Mental Health
What Types of Therapy Are Helpful For Depression?

Depression is a potentially debilitating mental health disorder. It’s also one of the most common….

by High Focus Centers
May 19, 2021
In Mental Health
Using Radical Acceptance to Cope with Difficult Times

As many people have come to experience since the onset of the COVID-19 pandemic, it…

by High Focus Centers
May 7, 2021
In Mental Health
Common Mental Health Issues Affecting LGBTQ Individuals

Reviewed by Dara Gasior, PsyD Director of Assessment and Training for High Focus Centers Research…

by High Focus Centers
Feb 24, 2021
In Mental Health

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