Common Stressors That Can Lead to Depression

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Depression is a highly complex mental illness, and there are several reasons why a person may develop it. By pinpointing some of the more common causes of depression, it may result in treatment being more effective. It is important to remember that much is still unknown about the disease, but here are some common stressors that can lead to depression.

Genetics

For several people, depression is a result of genetics. Although professionals are unsure of the exact way depression is passed down from one generation to the next, it does appear that a family history of depression can lead to future generations suffering from the condition. One common theory is that individuals with a smaller hippocampus in the brain are more likely to develop depression because this is the part of the brain with the serotonin receptors. However, as of this moment, researchers have been unable to identify a specific “depression gene.”

Prescription Medication

There are certain prescription medications that have depression labeled as a side effect. Some evidence shows that taking beta-blockers, benzodiazepines and barbiturates may increase the risk of someone developing depression, particularly in older individuals. Additionally, anticholinergics, opioids and corticosteroids have been linked to mania, which is associated with bipolar disorders.

Grief

All people will experience grief at various points in life. The death of a loved one or losing a job can cause a person to experience immense feelings of dread and sadness. However, not everyone will succumb to depression as a result.

Chronic Pain

When a person experiences the same type of pain for months on end, it is referred to as “chronic.” This pain not only causes immense discomfort, it can also lead to a person not being as active in relationships and being unable to get a good night’s sleep. As a result, it can lead people feeling depressed and isolated. Joining a support group and undergoing psychotherapy can aid in this situation.

Chronic Illness

Examples of chronic illnesses include multiple sclerosis, lupus, kidney disease, heart disease and diabetes. All these sicknesses last for a long time, and most of the time, they cannot be cured entirely. As a result, people suffering from these conditions may experience strong feelings of sadness and hopelessness. Research suggests that by treating a person’s depression, the underlying chronic illness will also see some improvement.

Additional Factors

There are many other stressors that have been linked to depression. When people have a history of emotional, sexual or physical abuse in the past, it can lead to depression in adulthood. Additionally, a large percentage of people who suffer from substance abuse issues also have clinical depression. Constantly experiencing personal disputes and conflicts with friends or family members can also make someone feel isolated and develop depressive feeling as a result.

Depression is an incredibly complex condition and usually begins to manifest during a person’s teenage years. If you or a loved one are suffering from depression, get in touch with our team of expert counselors through our online contact form. You will receive confidential assistance to help you fight depression and retake control of your life.