Understanding our Emotions during the Covid-19 Pandemic: Calm&FOCUSed Episode 1

by

Welcome to Calm&FOCUSed, High Focus Centers’ podcast series that explores a variety of timely and relevant mental wellness and emotional health aspects from symptoms and etiology to neurobiology and treatments. Join us for this first episode as Dr. Kai-ping Wang and guest Kelly McLaughlin discuss how increased feelings of anxiety, fear and stress manifest themselves in everyday life in isolation or upon return to work and school.  They will also discuss the use of self-care strategies and when and where to seek professional support during the current COVID-19 crisis and beyond.

Calm&FOCUSed is hosted by Dr. Kai-ping Wang, Chief Medical Officer of High Focus Centers and adult, adolescent and child board-certified psychiatrist.

This episode’s guest, Kelly McLaughlin, is the Executive Director of the Branchburg, New Jersey program and Adolescent Psychiatric Clinician and Adult Service Coordinator for High Focus Centers.